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Elem PE: Jim Sake


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Mr. Sake

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Jim Sake        WEIGHTS QUIZ

202 Commercial Street PO Box 248
Palmer Ne, 68864 




1st        Health- Room 106 

2nd       Strength and Conditioning - Weight Room

3rd       Journalism - Room 106

4th        Strength and Conditioning - Weight Room

5th        Plan


             Study Hall - Room 106

6th        Strength and Conditioning - Weight Room

7th         Strength and Conditioning - Weight Room

8th        JH PE/Health/SPORTS - Gym


Health Lesson Plan Page

Stress Power Point

Stress Video

Stress Video Assignment

Nutrition Packet

Journalism Lesson Plan Page


3 min warm up timer







WEEKLEY LESSON PLAN PAGE For PE 3  (Strength and Conditioning)        


JH PE SYLLABUS   (updated for fall of 18')

JH FOOTBALL PARENT LETTER    (updated for fall of 18')
JH BASKETBALL RECORDS & STATISTICS    ***updated through 2017-18 season
JH BASKETBALL PARENT LETTER      (updated for Jan 2018) 
            JH Basketball Practice/Games Calendar (Jan 2018)
            Schedule Bus Times and Periods to Sign out (Jan 2018)
            7th and 8th Grade Club Team Info   (Jan 2018)
JH TRACK AND FIELD PARENT LETTER  (updated for spring 2018)




About Mr. Sake 

Full Name: Jim Sake Jr.

Home Town: Valley Nebraska

High School: Valley Public (DC West)

College: Wayne State College

Hobbies: Traveling and Attending Concerts

Current Home: Palmer Nebraska

Family: Wife Anna Sake, Son Jimmy. 

Coaching History: South Sioux City HS baseball JV and Varsity 2 years, Grand Island Baseball 1 year. Current coach for Palmer Public Schools JH Boys Sports. Also Head Track Coach for Boys and Assistant football coach. 

















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